The Junior Program introduces young athletes to the fundamentals of track and field in a fun, engaging, and supportive environment. Athletes train twice a week on Mondays and Thursdays, progressing through the Run, Jump, Throw, Wheel model to develop the fundamental movement skills that form the foundation for lifelong participation in sport. Through games, movement-based activities, and age-appropriate challenges, athletes build confidence, coordination, balance, speed, and teamwork while discovering a love for being active. Our goal is to help every athlete develop the physical literacy, confidence, and enjoyment that prepare them for future success in athletics and beyond.